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- Now Magnesium Citrate 400 mg,120 Capsules
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Item #:
35257562
Now Magnesium Citrate 400 mg,120 Capsules
86% of respondents would recommend this to a friend
Item #:
35257562
MYR 127
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Order now and get it around Wednesday, June 24
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Magnesium is critical for energy production, muscle contraction, nerve impulse transmission, and bone mineralization.
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What Stands Out
High Dosage
Each capsule contains 400 mg of magnesium citrate, providing a potent dose that supports muscle function, energy production, and overall wellness.
Bioavailable Formula
Magnesium citrate is known for its superior absorption rate compared to other forms, ensuring effective utilization by the body for optimal health benefits.
Convenient Packaging
The 120-capsule bottle offers a generous supply, making it easy to incorporate into daily routines and ensuring users receive consistent magnesium support.
Product Details
- NOW Magnesium Citrate 400 mg, 120 Capsules
- Each serving size: 3 vcaps
- Provides 400 mg of magnesium citrate per serving
- Critical for energy production, metabolism, muscle contraction, and nerve impulse transmission
- Required cofactor for approximately 300 enzymes
- Important for regulation of calcium balance and bone mineralization
| Product Dimensions | 2.68 x 2.68 x 4.72 inches (6.8 x 6.8 x 12 cm); 5.11 ounces (144.87 grams) |
| Item model number | 733739012944 |
| Date First Available | July 31, 2015 |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Unit Count | 120 Count |
| Number of Items | 1 |
| Brand Name | NOW Foods |
| UPC | 733739012944 |
| Global Trade Identification Number | 30733739012945 |
| Manufacturer Part Number | 733739012944 |
| Model Number | 733739012944 |
| Package Weight | 1.0 Pound |
Who Should Buy?
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Muscle Cramp Relief
Ideal for athletes or active individuals seeking relief from muscle cramps and improved muscle function.
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Digestive Health
Beneficial for those experiencing constipation as magnesium citrate is known to promote bowel movements.
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Calming Effects
Useful for individuals looking to reduce stress and anxiety, as magnesium supports relaxation and mood balance.
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Kidney Issues
Not suitable for individuals with kidney disease or impaired kidney function, as it can lead to complications.
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Low Blood Pressure
Should be avoided by those with hypotension, as magnesium can further lower blood pressure and cause dizziness.
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Medication Interactions
Not recommended for individuals on certain medications, such as antibiotics, which may interact negatively with magnesium.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the benefits of NOW Magnesium Citrate 400 mg?
Answer: NOW Magnesium Citrate 400 mg is known for its ability to support muscle and nerve function, promote cardiovascular health, and aid in relaxation. Magnesium plays a crucial role in over 300 enzymatic processes in the body, influencing everything from energy production to bone health. Many users find it helpful for managing occasional stress and improving sleep quality, making it a popular choice for those looking to enhance their overall well-being. -
Question:
How should I take NOW Magnesium Citrate 400 mg?
Answer: It is recommended to take 1 capsule of NOW Magnesium Citrate 400 mg 1-3 times daily, preferably with food to enhance absorption. Starting with a lower dose and gradually increasing it can help your body adjust, especially for those who are new to magnesium supplements. This flexibility allows for tailoring the intake according to individual health needs and lifestyle, ensuring maximum benefits. -
Question:
Can I take NOW Magnesium Citrate 400 mg with other medications?
Answer: While NOW Magnesium Citrate 400 mg is safe for many, it's essential to consult your healthcare provider if you are taking other medications, especially diuretics, antibiotics, or medications for osteoporosis. Magnesium has a unique interaction with certain drugs, which can affect their effectiveness. This precaution helps prevent potential interactions and ensures optimal health outcomes. -
Question:
Is NOW Magnesium Citrate suitable for vegetarians or vegans?
Answer: Yes, NOW Magnesium Citrate 400 mg is suitable for both vegetarians and vegans as it contains no animal-derived ingredients. This makes it an excellent choice for individuals following a plant-based lifestyle who are seeking to maintain or improve their magnesium levels. Additionally, it provides an opportunity to support dietary intake of this vital mineral without compromising dietary choices. -
Question:
What are the side effects of taking NOW Magnesium Citrate?
Answer: Some users may experience mild gastrointestinal discomfort such as diarrhea or an upset stomach when taking NOW Magnesium Citrate 400 mg, especially in higher doses. Staying within the recommended dosage helps minimize these side effects. It's crucial to listen to your body and adjust your intake if you encounter any discomfort, ensuring a balanced approach to supplementation. -
Question:
How does NOW Magnesium Citrate compare to other forms of magnesium?
Answer: NOW Magnesium Citrate is known for its high bioavailability, meaning it is well-absorbed by the body compared to forms like magnesium oxide. This makes it particularly effective for those looking to quickly replenish magnesium levels. Many users prefer it for its digestive-friendly properties, resulting in fewer side effects like cramping compared to some other forms of magnesium. -
Question:
Can I use NOW Magnesium Citrate for muscle cramps?
Answer: YES! NOW Magnesium Citrate 400 mg is often recommended for individuals experiencing muscle cramps or spasms. Magnesium plays a vital role in muscle contraction and relaxation, making it a valuable supplement for athletes or those with active lifestyles. Regular intake may help reduce the frequency and intensity of muscle cramps, promoting recovery and performance. -
Question:
What makes NOW Magnesium Citrate a good choice for sleep support?
Answer: NOW Magnesium Citrate 400 mg may enhance relaxation and help regulate neurotransmitters that calm the nervous system, making it a popular choice for improving sleep quality. Many users take it before bedtime to help reduce anxiety and promote a restful night. Its calming effects can be especially beneficial for those with busy lifestyles or anyone seeking to unwind after a long day. -
Question:
Where can I buy NOW Magnesium Citrate 400 mg,120 Capsules in Malaysia?
Answer: You can buy NOW Magnesium Citrate 400 mg,120 Capsules at Ubuy in Malaysia. Ubuy provides a reliable platform for purchasing quality health supplements, including NOW products. With variety in stock and convenient access, shopping for your dietary needs has never been easier. -
Question:
Does NOW Magnesium Citrate have any additional ingredients?
Answer: NOW Magnesium Citrate 400 mg is primarily made up of magnesium citrate with no added harmful fillers or artificial ingredients. It's essential to read the label for any non-active ingredients, which may include binding agents or capsules. This transparency allows consumers to make informed choices about what they're putting in their bodies, prioritizing health and wellness.
Nutritionist's Take
NOW Magnesium Citrate 400 mg is a well-regarded supplement in the nutrition community, known for its bioavailability and ability to support overall health. Magnesium is crucial for numerous physiological functions, including muscle relaxation, nerve function, and maintaining a healthy heart rhythm. This product provides a significant dosage, which may benefit individuals with deficiencies or those experiencing symptoms such as muscle cramps or fatigue. Additionally, its citrate form can aid in digestive health. However, it's essential to consider that excessive magnesium intake can lead to gastrointestinal issues like diarrhea. Overall, while this supplement can be beneficial, it's crucial for consumers to assess their specific dietary needs and consult a healthcare professional before starting any new supplementation regimen.
NOW Foods Magnesium 733739012944 Editorial Review
NOW Supplements Magnesium Citrate Vegetarian Capsules are made of a mixture of Magnesium Citrate, Glycinate, and Maleate. There are 325mg of elemental magnesium per serving (which is three 133mg capsules). This product is popular with customers as it helps prevent leg cramps, is great for regularity, and is essential according to some cardiologists. The quality control of NOW seems to meet customer satisfaction. However, while some users find these capsules are easy to swallow and quick to absorb, others find the capsules too thick and dry, which can be hard to swallow since they are not enteric coated. Customer reviews were mixed regarding the dosage of three capsules per serving, with some finding it economical while others felt misled.
Customer Reviews & Ratings
161 customers ratings
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5 Star
82%
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4 Star
12%
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3 Star
1%
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2 Star
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1 Star
4%
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Pros
- Helps prevent leg cramps at night
- Great for regularity
- Contains Magnesium Citrate, Glycinate, and Maleate
- Quick to absorb
Cons
- Capsules are too thick and difficult to swallow
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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Features & Benefits
- Essential mineral for energy production and metabolism
- Required for muscle contraction and nerve impulse transmission
- Plays a role in bone mineralization
- Cofactor for approximately 300 enzymes
- Catalyzes reactions for fatty acid synthesis, protein synthesis, and glucose metabolism
- Important for regulating calcium balance