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Item #:
19463404
Inner Engineering: A Yogi's Guide to Joy, (Hardcover)
Item #:
19463404
MYR 147
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A yogi lives life in this expansive state, and in this transformative book, Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle.
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What Stands Out
Holistic Approach
Offers a comprehensive framework for inner well-being blending ancient wisdom with modern insights, making it accessible for anyone seeking balance and joy in life.
Practical Techniques
Includes easy-to-follow practices and methods designed to help readers effectively implement teachings into everyday life, fostering a transformative journey toward self-discovery and happiness.
Expert Author
Written by Sadhguru, a renowned yogi and spiritual leader, providing authoritative insights and credibility, ensuring readers receive valuable guidance from a trusted source in the field of spirituality.
Product Details
- NEW YORK TIMES BESTSELLER - Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. A loving invitation to live our best lives and a profound reassurance of why and how we can.--Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTHThe practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life. The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | September, 2016 |
| Pages | 288 |
| Reading level | General |
| Subgenre | Yoga |
| Series title | No Series |
| Edition | 1 |
| Publisher | Harmony/Rodale/Convergent |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Case Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.80 x 1.20 x 8.30 in (14.7 x 3 x 21.1 cm) |
| Assembled product weight | 0.9 lb (410 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Mindfulness Seekers
Individuals looking to enhance their mindfulness and connection to joy through practical yogic teachings and techniques.
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Stress Management
People experiencing high levels of stress who are seeking effective tools for relaxation and inner peace.
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Wellness Enthusiasts
Those interested in holistic wellness practices integrating physical, mental, and spiritual health for overall well-being.
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Skeptics
Readers who are skeptical of yogic practices or non-scientific approaches may find this book unappealing or unconvincing.
Product Description
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Harmony All Books Editorial Review
Inner Engineering: A Yogi's Guide to Joy is a transformative book that provides practical guidance for those seeking to transform their lives. Written by a world-wise author who excels in the practical presentation of ideas, this book is an excellent introduction to a variety of useful concepts. However, the book's meandering style, subtle self-promotion, and pseudoscience may leave some readers dissatisfied and bored.
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Pros
- Practical presentation of ideas
- Good introduction to a variety of useful concepts
- Helpful for those seeking life transformation
Cons
- Meandering style
Product Price History
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MYR 147
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Features & Benefits
- Western readers presented with a time-tested path to absolute well-being
- Yoga is a sophisticated system of self-empowerment
- Ability to harness and activate inner energies for optimal body and mind function
- Wisdom distills time-tested tools for self-transformation
- Offers a revolutionary way of thinking about agency and humanity
- Opportunity to achieve a life of joy
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