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Item #:
1839914
Relentless Forward Progress: A Guide to Running Ultramarathons
Item #:
1839914
MYR 231
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What Stands Out
Comprehensive Training Plans
Offers detailed training schedules tailored for ultramarathon beginners to advanced athletes, ensuring effective preparation for races of any distance.
Expert Insights
Conveys valuable tips from experienced ultrarunners, enhancing knowledge on nutrition, gear selection, and mental strategies for overcoming challenges.
Inspiring Stories
Includes motivational accounts of successful ultramarathon runners, fostering resilience and encouraging readers to push boundaries and pursue their personal bests.
Maklumat produk
| Publisher | Breakaway Books |
| Publication date | April 29, 2011 |
| Edition | 3/30/11 |
| Language | English |
| Print length | 232 pages |
| ISBN-10 | 1891369903 |
| ISBN-13 | 978-1891369902 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 6 x 0.5 x 9 inches (15.2 x 1.3 x 22.9 cm) |
Who Should Buy?
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Aspiring Ultramarathoners
Perfect for beginners planning their first ultramarathon, providing essential training tips and strategies.
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Experienced Runners
Offers advanced techniques and motivational insights for seasoned runners looking to improve their ultramarathon performance.
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Fitness Coaches
A useful resource for coaches seeking structured training plans and advice to guide clients in ultramarathon training.
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Casual Runners
Not suitable for those who prefer short-distance running, as content focuses solely on ultramarathon training and preparation.
PENERANGAN PRODUK
Relentless Forward Progress: A Guide to Running Ultramarathons
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Running & Jogging Editorial Review
Relentless Forward Progress is an illustrated guide to running ultramarathons, written by Bryon Powell. The book covers the basics of ultramarathon running, including training plans, racing strategies, and injury prevention. Whether you are new to running or an experienced marathon runner looking to take on the challenge of an ultra race, this book provides a comprehensive guide to help you get started. The author starts with the very basics and does not assume that the reader already has experience in marathon running. The book covers the biology and physiology factors of ultramarathon running as well as detailed training methodology. The book is written in a practical approach that is applicable to multiple levels of runners including back of the packers like me. While some readers found the book too basic and containing nothing new, it is geared towards the new or beginner ultramarathon runner. The training plans are comprehensive and solid with practical advice and can be applied instantly.
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Ulas Produk Ini
Kongsikan pandangan anda dengan pelanggan lain
Kebaikan
- Comprehensive guide for a new or beginner ultramarathon runner
- Practical approach suitable for multiple levels of runners
- Solid training plans with practical advice
Keburukan
- Might not contain new information for an experienced runner
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MYR 231
Pesan sekarang dan dapatkannya lebih kurang pada Selasa, November 03
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