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47186930
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation A Practical Wellness Book with Fat
Item #:
47186930
MYR 115
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Pesan sekarang dan dapatkannya lebih kurang pada Khamis, September 03
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Unlocking the Keto Code makes going keto easy and enjoyable for the first time.
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What Stands Out
Revolutionary Science
This book presents groundbreaking keto science, offering readers new insights and strategies that enhance health benefits without the typical feelings of deprivation associated with traditional diets.
Plant-Based Focus
Combining keto principles with plant-based nutrition, it provides a unique approach that emphasizes whole foods, making it ideal for those seeking a healthier, more sustainable lifestyle.
Comprehensive Guidance
Offers practical tips and clear explanations, helping readers easily navigate the keto diet while maximizing nutritional benefits, ensuring a successful transition and lasting results.
Maklumat produk
| Publisher | Harper Wave |
| Publication date | March 8, 2022 |
| Language | English |
| Print length | 272 pages |
| ISBN-10 | 0063118386 |
| ISBN-13 | 978-0063118386 |
| Item Weight | 14.9 ounces (422.42 grams) |
| Dimensions | 5.98 x 0.91 x 9.02 inches (15.2 x 2.3 x 22.9 cm) |
Who Should Buy?
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Health Conscious Individuals
Ideal for those looking to improve health through a flexible keto approach without feeling deprived.
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Weight Loss Seekers
Suitable for users aiming for effective weight loss while maintaining energy levels using the ketogenic diet.
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Keto Beginners
Great resource for beginners wanting an easier understanding of keto principles and practical applications.
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Strict Diet Followers
Not suitable for those seeking a rigid, traditional ketogenic diet without flexibility or variations.
PENERANGAN PRODUK
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation A Practical Wellness Book with Fat Burning Recipes (The Plant Paradox, 7)
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Immune Systems Editorial Review
Unlocking the Keto Code is a revolutionary book on the science of the keto diet that offers more benefits without deprivation. Dr. Gundry, the author, claims that it's not necessary to follow the traditional high-fat, low-carb keto diet to produce and use ketones. He explains which fats to eat to facilitate ketone production and provides science-backed evidence on why we should not need to restrict carb intake. Although the book can get repetitive with the importance of mitochondria uncoupling, the complex concepts are explained well. The book makes sense to many readers and is comforting to know that it may be possible to relax dietary restrictions. However, one negative review claims that the book makes the easy keto lifestyle unbearably complicated unnecessarily. While other reviews claim that the book was helpful in understanding bad eating habits and restoring proper cardiac function. Overall, Unlocking the Keto Code seems to be a book that provides interesting and informative content and may be helpful for those seeking more benefits from the keto diet without deprivation.
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Ulas Produk Ini
Kongsikan pandangan anda dengan pelanggan lain
Kebaikan
- Provides science-backed evidence on the keto diet
- Recommends which fats to eat to facilitate ketone production
- Allows for a relaxing of dietary restrictions
Keburukan
- One review claims the book makes the easy keto lifestyle unnecessarily complicated.
Product Price History
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MYR 115
Pesan sekarang dan dapatkannya lebih kurang pada Khamis, September 03
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Ciri & Faedah
- Revolutionary take on the keto diet by Dr. Steven Gundry
- Debunks common myths about keto
- Explains the biological mechanism of mitochondrial uncoupling
- Reveals the importance of ketones and polyphenols
- Provides insights on plant-based foods and ketone generating foods
- Includes food lists, hacks, and new recipes for an easy keto journey
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