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- Jillian Michaels - 30 Day Shred
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Item #:
55565
Jillian Michaels - 30 Day Shred
85% of respondents would recommend this to a friend
Item #:
55565
MYR 77
Price Details
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34%
0 ratings
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50+ bought
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Diimport dari kedai USA
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Hanya 1 item yang tinggal dalam stok.
Pesan sekarang dan dapatkannya lebih kurang pada Rabu, September 09
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When Jillian Michaels says you can lose up to 20 pounds in 30 days by following her 20-minute-a-day workout, believe her.
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What Stands Out
Comprehensive Workouts
Includes a mix of strength training, cardio, and core exercises designed for all fitness levels, targeting various muscle groups for maximum calorie burn in just 30 minutes a day.
Progressive Intensity
Designed with three levels of difficulty, allowing users to start at their own fitness level and gradually increase intensity as they progress, ensuring continual challenge and improvement.
Time Efficiency
Perfect for busy individuals, the 30-minute routines fit easily into any schedule, providing an effective workout without the need for hours at the gym.
Maklumat produk
- Jillian Michaels' 30 Day Shred program combines strength, cardio, and abs for dramatic results
- Includes three 20-minute workouts progressing by intensity levels (Level 1 to Level 3)
- Promises up to 20 pounds weight loss in 30 days with just 20 minutes of workout each day
- Features rapid succession of strength, cardio, and abs exercises with no rest in between
- Requires only small hand weights and a mat for floor exercises
- Delivers quick and effective fat burning and toning with intense, fast-paced workouts
| Genre | Fitness |
| Format | Closed-captioned, Color, Full Screen, Multiple Formats, NTSC |
| Contributor | Andrea Ambandos, Jillian Michaels |
| Language | English |
| Runtime | 1 hour |
| Product Dimensions | 0.51 x 5.33 x 7.52 inches (1.3 x 13.5 x 19.1 cm); 2.72 ounces (77.11 grams) |
| Package Weight | 1 Pound |
Who Should Buy?
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Beginners
This program is designed for beginners looking to kickstart their fitness journey with structured guidance.
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Time-Constrained Individuals
Ideal for those seeking an efficient workout that fits into a busy schedule, only taking 20 minutes per session.
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Weight Loss Seekers
Effective for individuals aiming to lose weight, combining strength training and cardio for optimal results.
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Advanced Fitness Fans
This program may not challenge advanced users, who might require more intensive workouts for progress.
PENERANGAN PRODUK
About This Item
Get ready to shred those extra pounds and get in shape with Jillian Michaels - 30 Day Shred! Known as TV's toughest trainer, Jillian Michaels is committed to helping you achieve big results with her exclusive 3-2-1 Interval System. This workout program combines strength, cardio, and abs for a calorie-blasting experience that will transform your body in just 30 days. With three complete 20-minute workouts that progress in intensity, you'll start at Level 1 and advance through Level 3. The 30 Day Shred is designed to push you to your limits and help you achieve a lean, shredded body.
Jillian Michaels herself promises that you can lose up to 20 pounds in just 30 days by following her 20-minute-a-day workout - and she's not kidding. The 30 Day Shred has become a national hit for a reason - it works! But be prepared for a challenging workout. Even the beginner-level workout will have your heart rate up. Jillian allows no resting between each short burst of exercise, ensuring that you burn more fat and more calories.
The rapid transitions between strength, cardio, and abs guarantee quick results. This workout program doesn't cut slack for true beginners, but it offers modified moves to cater to different fitness levels. Everyone, regardless of their starting point, will be challenged to do real jumping jacks and push themselves to the max. As Jillian says, "If they can do it, you can do it!" To do the 30 Day Shred, you'll need a set of small hand weights and a mat if you're working out on a hard floor.
Commit just 20 minutes a day for a month, and you'll achieve that lean, shredded body you've always wanted. Whether you're a fitness enthusiast or just starting your journey, Jillian Michaels - 30 Day Shred is the perfect program to take your fitness to the next level. Get ready to transform your body and feel confident and strong. Order your own copy of the 30 Day Shred now and start your own fitness challenge today!.
Ada sebarang Pertanyaan? Berbual dengan kami
Soalan & Jawapan Pelanggan
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Bagaimana untuk Membeli-belah Jillian Michaels - 30 Day Shred Dalam Talian Dari Ubuy?
jawab: Sangat mudah untuk membeli-belah Jillian Michaels - 30 Day Shred dalam talian daripada Ubuy.. Anda hanya perlu mencari produk, pilih kaedah penghantaran anda semasa mendaftar keluar dan hantar ke lokasi anda. -
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Adakah Jillian Michaels - 30 Day Shred Tersedia untuk Beli-belah Dalam Talian dalam Malaysia?
jawab: Ya, di Ubuy Malaysia produk ini tersedia untuk anda membeli-belah pada harga yang berpatutan.. Jillian Michaels - 30 Day Shred tidak tersedia secara tempatan tetapi anda boleh mempercayai kami dengan perkhidmatan penghantaran ekspres kami. -
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Exercise & Fitness Editorial Review
Jillian Michaels - 30 Day Shred is an incredible workout series that engages multiple muscle groups in just 24 minutes a day, effectively balancing cardio and strength training. The routine consists of three progressively challenging workouts that can be mixed and matched depending on your fitness level and mood, ensuring you never get bored. Many reviewers have praised the effectiveness of this program, noting significant improvements in strength and toning after just a few weeks. The motivational coaching from Jillian offers the right blend of encouragement and tough love, making the tough workouts more bearable. However, be aware that modifications for specific injuries like neck issues may not be detailed enough for some users.
Customer Reviews & Ratings
10315 rating pelanggan
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5 bintang
78%
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4 bintang
10%
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3 bintang
5%
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2 bintang
3%
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1 bintang
4%
Ulas Produk Ini
Kongsikan pandangan anda dengan pelanggan lain
Kebaikan
- Only 24 minutes per day needed
- Three levels of progressively challenging workouts
- Promotes strength and tone effectively
- Motivational coaching keeps you focused
- Flexible routine to avoid boredom
Keburukan
- Modifications for injuries may not be specific enough
Product Price History
Maklumat penting
- Pengehadan: Untuk produk penghantaran antarabangsa, harap maklum bahawa sebarang jaminan pengeluar mungkin tidak sah; pilihan perkhidmatan pengeluar mungkin tidak tersedia; manual produk, arahan, dan amaran keselamatan mungkin tidak dalam bahasa negara destinasi; produk-produk (dan bahan-bahan berkaitannya) mungkin tidak direka selaras dengan standard negara destinasi, spesifikasi, dan syarat pelabelan; dan produk-produk itu mungkin tidak mematuhi kepada voltan negara destinasi dan lain-lain standard elektrik (memerlukan penggunaan adaptor atau penukar aliran jika perlu). Penerima adalah bertanggungjawab untuk memastikan bahawa produk itu boleh diimport selaras dengan undang-undang negara destinasi. Apabila memesan dari Ubuy atau pihak afiliasinya, si penerima adalah merupakan pengimport dalam rekod dan mesti mematuhi kepada semua undang-undang dan peraturan negara destinasi.
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MYR 77
Pesan sekarang dan dapatkannya lebih kurang pada Rabu, September 09
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Hanya 1 item yang tinggal dalam stok.
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Ciri & Faedah
- Jillian Michaels' 30 Day Shred is a proven program for achieving a lean, shredded body.
- Program includes three complete 20-minute workouts that progress by level of intensity.
- Combines short bursts of strength, cardio, and abs with minimal rest for maximum results.
- Suitable for beginners with modified moves available.
- Only requires small hand weights and a mat for floor exercises.
- Commit to 20 minutes a day for a month and see amazing transformation.
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