Lihat Asal
0 ratings
Back Mechanic by Dr. Stuart McGill (2015-09-30)
genuine image
Back Mechanic by Dr. Stuart McGill (2015-09-30)
Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery.
Back Mechanic by Dr. Stuart McGill (2015-09-30)
Item #: 228546562

Back Mechanic by Dr. Stuart McGill (2015-09-30)

89% of respondents would recommend this to a friend

Item #: 228546562

MYR 192

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from AS

0 ratings Tuliskan ulasan
Dalam stok
AS Diimport dari kedai USA

QTY:

Pesan sekarang dan dapatkannya lebih kurang pada Sunday, Oktober 18
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery.
Waranti U-Care:
Tiada
Pilih pelan
fast shipping

Fast
Shipping

free return

Free
Return*

secure packaging

Secure Packaging

100% original products

100% Original Products

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
american express payment
touchngo payment
Note: Step Down Voltage Transformer required for using electronics products of AS store (110-120). Recommended power converters Beli Sekarang.

What Stands Out

Expert Guidance
Back Mechanic provides expert insights from a renowned specialist, Dr. Stuart McGill, ensuring users understand their back pain and learn effective strategies to alleviate discomfort.
Personalized Approach
The program offers personalized assessments and tailored exercises, addressing individual back problems, making it suitable for various users seeking targeted relief.
Comprehensive Resources
By combining informative videos, instructional guides, and practical tips, Back Mechanic equips users with a holistic toolkit for understanding and improving their back health.

Maklumat produk

Shop Back Mechanic by Dr. Stuart McGill (2015-09-30) online at a best price in Malaysia. B0BL3DFDS2
Publisher Stuart McGill
Publication date September 30, 2015
Edition First Edition
Language English
Print length 166 pages
ISBN-10 0973501820
ISBN-13 978-0973501827
Dimensions 8.46 x 8.39 x 0.39 inches (21.5 x 21.3 x 1 cm)
Package Weight2 Pound (910 grams)

Who Should Buy?

Suitable For
  • Chronic Back Pain

    Individuals suffering from persistent back pain will benefit from targeted exercises and education provided in this guide.

  • Fitness Enthusiasts

    Athletes looking to enhance their back health can integrate these insights for improved performance and injury prevention.

  • Post-Surgery Recovery

    Patients recovering from back surgery may find valuable rehabilitation strategies to regain strength and mobility safely.

Not Suitable For
  • Casual Readers

    Those not serious about improving back health may find the material less engaging or useful for casual interest.

PENERANGAN PRODUK

Back Mechanic by Dr. Stuart McGill (2015-09-30)

Ada sebarang Pertanyaan? Berbual dengan kami

Soalan & Jawapan Pelanggan

  • soalan: Bagaimana untuk Membeli-belah Back Mechanic by Dr. Stuart McGill (2015-09-30) Dalam Talian Dari Ubuy?

    jawab: Sangat mudah untuk membeli-belah Back Mechanic by Dr. Stuart McGill (2015-09-30) dalam talian daripada Ubuy.. Anda hanya perlu mencari produk, pilih kaedah penghantaran anda semasa mendaftar keluar dan hantar ke lokasi anda.
  • soalan: Adakah Back Mechanic by Dr. Stuart McGill (2015-09-30) Tersedia untuk Beli-belah Dalam Talian dalam Malaysia?

    jawab: Ya, di Ubuy Malaysia produk ini tersedia untuk anda membeli-belah pada harga yang berpatutan.. Back Mechanic by Dr. Stuart McGill (2015-09-30) tidak tersedia secara tempatan tetapi anda boleh mempercayai kami dengan perkhidmatan penghantaran ekspres kami.
  • soalan: Berapa lama masa yang diperlukan untuk mendapatkan produk selepas membuat pesanan?

    jawab: Masa penghantaran produk pesanan anda berbeza mengikut apa yang anda pesan dan kaedah penghantaran yang anda pilih.. Anggaran masa penghantaran dinyatakan semasa proses daftar keluar, jadi berhati-hati semasa membeli-belah.

Kajian Editorial

Back Mechanic is an essential guide for those suffering from chronic low back pain, offering a comprehensive, multi-step program developed by Stuart McGill, an expert with over 30 years of experience in spinal research. The book includes invaluable illustrations and a self-assessment to help readers understand their unique situation before introducing the well-known BIG 3 exercises that promote better movement patterns essential for healing. Many reviewers express gratitude for the profound impact this book has had on their lives, noting drastic improvements in pain management and physical capability after diligently applying the principles outlined in the text. This work encourages readers to take personal responsibility for their back health, emphasizing the necessity of education and effort in overcoming pain and achieving a functional lifestyle.

Customer Reviews & Ratings

5.0
1 rating pelanggan
  • 5 bintang
    100%
  • 4 bintang
    0%
  • 3 bintang
    0%
  • 2 bintang
    0%
  • 1 bintang
    0%

Ulas Produk Ini

Kongsikan pandangan anda dengan pelanggan lain

Kebaikan

  • Comprehensive guide to understanding spine health
  • Illustrations enhance understanding of concepts
  • Self-assessment helps track progress
  • Effective movement patterns for pain management
  • Long-term health benefits from consistent practice

Keburukan

  • Requires commitment and time to see results

Product Price History

Maklumat penting

  • Pengehadan: Untuk produk penghantaran antarabangsa, harap maklum bahawa sebarang jaminan pengeluar mungkin tidak sah; pilihan perkhidmatan pengeluar mungkin tidak tersedia; manual produk, arahan, dan amaran keselamatan mungkin tidak dalam bahasa negara destinasi; produk-produk (dan bahan-bahan berkaitannya) mungkin tidak direka selaras dengan standard negara destinasi, spesifikasi, dan syarat pelabelan; dan produk-produk itu mungkin tidak mematuhi kepada voltan negara destinasi dan lain-lain standard elektrik (memerlukan penggunaan adaptor atau penukar aliran jika perlu). Penerima adalah bertanggungjawab untuk memastikan bahawa produk itu boleh diimport selaras dengan undang-undang negara destinasi. Apabila memesan dari Ubuy atau pihak afiliasinya, si penerima adalah merupakan pengimport dalam rekod dan mesti mematuhi kepada semua undang-undang dan peraturan negara destinasi.
  • Bukan semua produk yang tersenarai di Ubuy adalah untuk dijual, kerana Ubuy adalah enjin carian global. Produk-produk adalah tertakluk kepada peraturan eksport/perdagangan.

MYR 192

Pesan sekarang dan dapatkannya lebih kurang pada Sunday, Oktober 18

QTY:

Secured transactionsecured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

Ciri & Faedah

  • Definitive guide to self-assessment and rehabilitation
  • Helps you identify and avoid pain triggers
  • Coaches effective exercises in a step by step progressive plan
  • Created by spine expert with 30 years of research and clinical investigations
  • Richly illustrated book
  • Empowers you to become your own best Back Mechanic

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.