- Halaman Utama /
- Buku /
- Dieting & Fitness Books /
- Exercise /
- Lift Light, Get Lean: 28-day weight-training plan for s...
0 ratings
Item #:
67477453
Lift Light, Get Lean: 28-day weight-training plan for safe and easy weight loss, 9781955710176, 1955710171, Paperback,
Item #:
67477453
MYR 233
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from AS
0 ratings
Tuliskan ulasan
Dalam stok
Diimport dari kedai USA
QTY:
Pesan sekarang dan dapatkannya lebih kurang pada Rabu, September 16
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Lift a little, lose a lot! You asked, and it's here—the best weight training guide for women over 40.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of AS store (110-120). Recommended power converters Beli Sekarang.
What Stands Out
Innovative Design
The Prevention Lift Light features a sleek, user-friendly design that encourages daily use, making it easy to incorporate strength training into any routine for a leaner physique.
Versatile Resistance
With adjustable resistance levels, the Prevention Lift Light provides tailored workouts that can challenge all fitness levels, ensuring effective strength training for everyone, from beginners to advanced users.
Compact and Portable
Lightweight and compact, the Prevention Lift Light is perfect for home gyms or travel, allowing users to maintain their fitness goals anywhere, making it a practical solution for active lifestyles.
Maklumat produk
- Prevention Lift Light, Get Lean is a weight training guide designed for women over 40 by top fitness expert Brook Benten and the editors of Prevention.
- The program features a 28-day beginner and intermediate workout plan using only one pair of light weights to sculpt lean muscle without adding bulk.
- It includes a habit tracker for accountability, nutrition and wellness tips, and a handy bookmark for convenience.
- The lay-flat spiral binding allows for easy workout follow-through, and a warning about California Proposition 65 is also provided.
- The focus is on toning and decreasing the risk of injury while getting all the benefits of weight training.
- The program aims to help users stay strong even after completing the 28-day plan.
| Book format | Hardcover |
| Edition | Standard Edition |
| Pages | 224 |
| Language | English |
| Brand | PREVENTION |
| Author | Brook Benten |
| Subgenre | Fitness |
| Genre | Health, Mind & Body |
| Bisac subject heading | Health & Fitness |
| Height | 0.5 in (1.3 cm) |
| Editor | Prevention |
| Age group | Adult |
| Piece count | 1 |
| Original languages | English |
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
-
Weight Management
Ideal for individuals seeking support in managing weight through enhanced metabolism and fat loss ingredients.
-
Fitness Enthusiasts
Great for those actively involved in fitness routines looking for a supplement to aid in muscle recovery and energy.
-
Health-Conscious Consumers
Suited for users prioritizing a clean and natural supplement free from artificial additives and harmful ingredients.
-
Severe Health Issues
Not suitable for individuals with underlying health conditions requiring medication or specialized dietary needs.
PENERANGAN PRODUK
Lift Light, Get Lean: 28-day weight-training plan for safe and easy weight loss, 9781955710176, 1955710171, Paperback,
About This Item
Looking to get fit and toned? Look no further than the Prevention Lift Light, Get Lean book. This 28-day workout program is perfect for beginners and intermediate fitness enthusiasts who want to achieve a leaner physique. The book features a variety of light weight-training exercises that are specifically designed to tone your muscles. Whether you're targeting your arms, legs, or core, this program has got you covered.
With a handy habit tracker included, you'll be able to stay accountable and track your progress throughout the entire 28 days. But this book is so much more than just a workout program. It also provides invaluable nutrition and wellness tips that will set you up for success long after the 28 days are over. With these tips, you'll learn how to fuel your body properly and make healthier choices in your everyday life. We know how important it is to stay engaged and motivated during your workouts.
That's why this book includes a handy bookmark, so you'll never lose your place. Plus, the lay-flat spiral binding makes it easy to follow along with the workouts, no matter where you are. At Ubuy, we believe in providing our customers with the best products to support a healthy and active lifestyle. That's why we carry the reputable Prevention brand, known for their high-quality fitness products and wellness solutions.
With Prevention, you can trust that you're getting products that are backed by expertise and research. So, if you're ready to take your fitness journey to the next level, look no further than the Prevention Lift Light, Get Lean book. Order yours today and start seeing results in just 28 days.
Ada sebarang Pertanyaan? Berbual dengan kami
Soalan & Jawapan Pelanggan
-
soalan:
Bagaimana untuk Membeli-belah Lift Light, Get Lean: 28-day weight-training plan Dalam Talian Dari Ubuy?
jawab: Sangat mudah untuk membeli-belah Lift Light, Get Lean: 28-day weight-training plan dalam talian daripada Ubuy.. Anda hanya perlu mencari produk, pilih kaedah penghantaran anda semasa mendaftar keluar dan hantar ke lokasi anda. -
soalan:
Adakah Lift Light, Get Lean: 28-day weight-training plan Tersedia untuk Beli-belah Dalam Talian dalam Malaysia?
jawab: Ya, di Ubuy Malaysia produk ini tersedia untuk anda membeli-belah pada harga yang berpatutan.. Lift Light, Get Lean: 28-day weight-training plan tidak tersedia secara tempatan tetapi anda boleh mempercayai kami dengan perkhidmatan penghantaran ekspres kami. -
soalan:
Berapa lama masa yang diperlukan untuk mendapatkan produk selepas membuat pesanan?
jawab: Masa penghantaran produk pesanan anda berbeza mengikut apa yang anda pesan dan kaedah penghantaran yang anda pilih.. Anggaran masa penghantaran dinyatakan semasa proses daftar keluar, jadi berhati-hati semasa membeli-belah.
PREVENTION Exercise Editorial Review
Tiada ulasan editorial ditemui
Customer Reviews & Ratings
1 rating pelanggan
-
5 bintang
100%
-
4 bintang
0%
-
3 bintang
0%
-
2 bintang
0%
-
1 bintang
0%
Ulas Produk Ini
Kongsikan pandangan anda dengan pelanggan lain
Product Price History
Maklumat penting
- Pengehadan: Untuk produk penghantaran antarabangsa, harap maklum bahawa sebarang jaminan pengeluar mungkin tidak sah; pilihan perkhidmatan pengeluar mungkin tidak tersedia; manual produk, arahan, dan amaran keselamatan mungkin tidak dalam bahasa negara destinasi; produk-produk (dan bahan-bahan berkaitannya) mungkin tidak direka selaras dengan standard negara destinasi, spesifikasi, dan syarat pelabelan; dan produk-produk itu mungkin tidak mematuhi kepada voltan negara destinasi dan lain-lain standard elektrik (memerlukan penggunaan adaptor atau penukar aliran jika perlu). Penerima adalah bertanggungjawab untuk memastikan bahawa produk itu boleh diimport selaras dengan undang-undang negara destinasi. Apabila memesan dari Ubuy atau pihak afiliasinya, si penerima adalah merupakan pengimport dalam rekod dan mesti mematuhi kepada semua undang-undang dan peraturan negara destinasi.
- Bukan semua produk yang tersenarai di Ubuy adalah untuk dijual, kerana Ubuy adalah enjin carian global. Produk-produk adalah tertakluk kepada peraturan eksport/perdagangan.
MYR 233
Pesan sekarang dan dapatkannya lebih kurang pada Rabu, September 16
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Ciri & Faedah
- 28-day workout program for beginners and intermediates
- Best light weight-training exercises for toning
- Habit tracker to keep you accountable
- Nutrition and wellness tips included
- Includes a handy bookmark and lay-flat spiral binding
- Designed by top fitness expert Brook Benten
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.