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276708217
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Item #:
276708217
MYR 133
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- THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara WestoverThe Body Keeps Score has sold over 3 million copies since publication Circana BookScan, April 2024Sunday Times (UK) and New York Times (USA) bestseller, March 2024
| Publisher | Penguin Books Ltd |
| Publication date | 24 Sept. 2015 |
| Edition | 1st |
| Language | English |
| Print length | 560 pages |
| ISBN-10 | 0141978619 |
| ISBN-13 | 978-0141978611 |
| Item weight | 387 g |
| Dimensions | 12.9 x 2.5 x 19.9 cm |
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Paperback Alternative Medicine Editorial Review
The Body Keeps the Score: Mind Brain and Body in the Transformation of Trauma is a deeply insightful book published by Penguin Books Ltd. It explores the complex interplay between trauma, the mind, and the body, providing valuable insights and real-life examples. Readers have found it to be highly enlightening, with many recommending it as essential for anyone interested in psychology or personal growth. The author explains the physiological mechanisms of trauma and its impact on our lives, making it a powerful resource for healing and understanding. Its 560 pages are packed with information that resonates with both professionals and those seeking personal healing journeys.
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Kebaikan
- Insightful exploration of trauma and healing
- Engaging real-life examples throughout the text
- Highly recommended by readers for its depth
- Offers practical paths toward personal growth
- Well-structured for easy understanding
Keburukan
- Some may find it dense due to the extensive content
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