Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)
Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)
Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)
Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)
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Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)
Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)
Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)
Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)
Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)
Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)
Item #: 273747735

Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)

Item #: 273747735

MYR 167

MYR 264

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Pesan sekarang dan dapatkannya lebih kurang pada Selasa, November 03
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What Stands Out

Technique Enhancement
Boost your Pilates technique with expert guidance, ensuring correct form and reduced risk of injuries during workouts.
Injury Prevention
Learn strategies to prevent common Pilates injuries, keeping you safe and allowing for consistent, effective training routines.
Training Perfection
Perfect your training with tailored methods that enhance performance, contributing to faster progress and improved overall fitness.

Maklumat produk

Shop Pilates: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK) online at a best price in Malaysia. 0241664403
  • Aprende a moverte con control, fluidez y precisión y lleva tu entrenamiento de pilates a otro nivel Conoce la fisiología del entrenamiento de pilates y personaliza tu práctica con más de 100 ejercicios esenciales.Las detalladas ilustraciones muestran las acciones musculares, los ángulos y las alineaciones necesarias para realizar cada ejercicio de forma segura y correcta.Los estudios más recientes demuestran que el pilates tonifica y fortalece los músculos, entrena el core, mejora la flexibilidad, el equilibrio y la movilidad, reduce el estrés y favorece la práctica del mindfulness.¿A qué esperas? Perfecciona tu técnica, diseña tus propios entrenamientos y optimiza los beneficios del pilates tanto para el cuerpo como para la mente.Otros títulos DK:-Anatomía del yoga-Entrenamiento de fuerza-Running-Hitt. Entrenamiento de intervalos de alta intensidad
Publisher DK
Publication date 18 Jan. 2024
Edition 001
Language Spanish
Print length 224 pages
ISBN-10 0241664403
ISBN-13 978-0241664407
Item weight 680 g
Dimensions 20.1 x 1.9 x 23.6 cm

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  • soalan: Bagaimana untuk Membeli-belah Pilates: Mejora tu técnica, evita lesiones, Dalam Talian Dari Ubuy?

    jawab: Sangat mudah untuk membeli-belah Pilates: Mejora tu técnica, evita lesiones, dalam talian daripada Ubuy.. Anda hanya perlu mencari produk, pilih kaedah penghantaran anda semasa mendaftar keluar dan hantar ke lokasi anda.
  • soalan: Adakah Pilates: Mejora tu técnica, evita lesiones, Tersedia untuk Beli-belah Dalam Talian dalam Malaysia?

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Paperback Coaching Editorial Review

Pilates: Mejora tu técnica evita lesiones perfecciona tu entrenamiento Deportes DK is a comprehensive guide perfect for improving your Pilates technique and preventing injuries. This book, published by DK in January 2024, spans 224 pages filled with historical insights, training recommendations, and beautifully illustrated graphics that enhance understanding. Reviewers have praised its visual presentation and clarity of information, making it an excellent resource for both beginners and experienced practitioners. While some graphics may be larger than one page, which can make it challenging to see complete images, the overall content is well-organized and valuable for anyone interested in deepening their Pilates knowledge.

Customer Reviews & Ratings

4.8
126 rating pelanggan
  • 5 bintang
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Ulas Produk Ini

Kongsikan pandangan anda dengan pelanggan lain

Kebaikan

  • Beautifully illustrated with technical drawings
  • Comprehensive content for theoretical support
  • Well presented information for easy understanding
  • Great for both beginners and advanced users
  • Highly recommended by satisfied readers

Keburukan

  • Some graphics can be difficult to view completely

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MYR 167

MYR 264

Pesan sekarang dan dapatkannya lebih kurang pada Selasa, November 03

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