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Item #:
252244664
Strength Training for Baseball Strength Training for Sport
Item #:
252244664
MYR 240
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Pesan sekarang dan dapatkannya lebih kurang pada Khamis, Disember 03
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What Stands Out
Baseball Focused
Tailored strength programs specifically designed for baseball athletes to enhance performance, targeting key muscle groups essential for throwing, hitting, and sprinting.
Improved Performance
Incorporates sport-specific drills that boost power, speed, and endurance, ensuring athletes perform at their peak during games and practices.
Injury Prevention
Emphasizes strength-building exercises that strengthen muscles and joints, reducing the risk of common baseball injuries and ensuring longevity in the sport.
Maklumat produk
| Publisher | Human Kinetics |
| Publication date | July 27, 2021 |
| Edition | New |
| Language | English |
| Print length | 309 pages |
| ISBN-10 | 1492598259 |
| ISBN-13 | 978-1492598251 |
| Item Weight | 658 g |
| Dimensions | 7.25 x 0.75 x 10.25 inches (18.4 x 1.9 x 26 cm) |
PENERANGAN PRODUK
Strength Training for Baseball Strength Training for Sport
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English Edition A. Eugene Coleman (Editor) Weight Training Editorial Review
Strength Training for Baseball Strength Training for Sport provides a comprehensive guide for athletes looking to boost their performance through effective strength training. Published by Human Kinetics on July 27, 2021, this book offers insight into tailored workouts specifically designed for baseball players. With 309 pages of detailed content, it emphasizes the importance of developing strength to enhance overall athletic performance. Athletes will appreciate the well-structured information aimed at building sport-specific power and agility, making it a valuable resource for both coaches and players.
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Ulas Produk Ini
Kongsikan pandangan anda dengan pelanggan lain
Kebaikan
- Comprehensive guide for athletes
- Tailored workouts for baseball players
- Focuses on developing sport-specific power
- Well-structured and informative content
- Recent publication with updated training methods
Keburukan
- No online resources included with the book
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MYR 240
Pesan sekarang dan dapatkannya lebih kurang pada Khamis, Disember 03
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